EP 77: Unstuck with Lia Garvin

Brave Women at Work
Brave Women at Work
EP 77: Unstuck with Lia Garvin
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Have you ever felt stuck or powerless in a situation? Have you started believing your inner critic’s monologue about how you’re not good enough, smart enough, accomplished enough, blah, blah, blah? 

If so, you need to listen to my conversation with Lia Garvin, author, speaker, and coach. Lia and I had an awesome conversation about her book, Unstuck: Reframe Your Thinking to Free Yourself from the Patterns and People That Hold You Back. 

During my conversation with Lia, we discussed: 

  1. What motivated Lia to write her book. 
  2. What are some of the patterns that cause us to get stuck 
  3. Ways we can get unstuck 
  4. The reframe and how it works 
  5. Real world examples of getting unstuck 

 

Resources: 

Brave Women at Work: https://bravewomenatwork.com/ 

Brave Women at Work FB Community: https://www.facebook.com/groups/bravewomenatwork 

Lia Garvin You Tube: https://www.youtube.com/watch?v=RlJ3Z-ulrQk&t=216s 

Lia Garvin: https://www.liagarvin.com/ 

Reframe with Lisa: https://www.youtube.com/channel/UC1Sx-ppBe8gx1Jad2ubshwQ

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