EP: 49 Put Your Oxygen Mask on First

Brave Women at Work
Brave Women at Work
EP: 49 Put Your Oxygen Mask on First
/

With many working women feeling a bit drained around this time of year, I thought it would be a good reminder for all of us to put our oxygen masks on first. So, what do I mean by this? The phrase comes from the information that flight attendants give everyone before flying. The flight attendants say to put your mask on before helping everyone else, even your children and family members.

So, what does this mean in reality? It simply means to make sure you are taking care of yourself before others. I know. Scandalous! We are so used to taking care of our boss’s needs, our partner’s needs, our children’s needs, our family and friends’ needs, and on and on.

When we take care of everyone else, we can get pushed to the wayside. Neglecting ourselves can lead to illness and burnout, which doesn’t benefit anyone. So, I’m here to remind you that you need to put yourself at the top of the list in small ways every day. Listen in to learn how!

Brave Women at Work Site: https://www.bravewomenatwork.com/

Download the 10 Ways to be Braver at Work Freebie: https://www.bravewomenatwork.com/freebie

 

Book Your Discovery Call

How much would you give to sit across a coach who was trained to help women just like you get clear, overcome their obstacles and take action to achieve their career goals? Well, for anyone serious about their career, the price would be quite high and worth every penny. But for a short time, for a small number of people, I’m offering that opportunity…without charge.

That’s right, with my Discovery Call you have the chance to work with me one on one, absolutely free. Typically a session like this is $250, but I’m waiving the fee for anyone who applies today.

Because I hold these calls personally, there are very few spots available, so if you’re serious about about finding your dream career and would like the guidance and support of a trained expert, use the calendar provided to apply for your session now.

This website uses cookies to ensure you get the best experience on our website.