A woman sits at her computer appearing frustrated as she bites a pencil while staring at her screen.


Your Burnout
Proof Career Plan

Create a Burnout Proof Career
Plan in 90 Minutes or Less

Learn how to say no, forget about striving for the mythical “work life balance” and still ascend in leadership. You don’t have to put your head down, work really hard and sacrifice your health and happiness to have success in your career.


Create a simple one-page burnout proof career plan to
avoid burnout while still growing in your career.

I’ve discovered a few small steps that professional women can take when it comes to growing their careers that can make the biggest difference between gaining clarity and feeling authentic and getting burnt out and exhausted.

You can be satisfied in your life and career rather than
feeling like a robot.

Make more time for what matters most.

What are the benefits of
the workshop?

Here's what you will learn in the 90-minute workshop:

  1. How to craft a personal mission and vision statement so you can understand your priorities so you can stay motivated.
  2. How to identify what is important to you and what you need to say no to so that you can get clarity and satisfaction.
  3. How to set your priorities when you have 50 things on your to-do list at work.
  4. How to create your own board of directors to keep accountable so you can grow your career.
  5. How to take care of yourself during busy seasons and ways to celebrate yourself so you feel authentic to yourself.
  6. How to plan to use your vacation time a year in advance and schedule breaks in your workday so you can protect yourself and your happiness.

Get instant access now for just $47.

What's included?

Join Career and Leadership Coach, Jen Pestikas, and learn how to create a simple burnout proof career plan in 90 minutes.

When you purchase the workshop, you will receive:

  • The Zoom recording of the Your Burnout Proof Career Plan Workshop
  • A workbook to accompany the workshop so you can create your plan and put it into action.

Once you purchase the workshop, you will have lifetime access to the recording and all materials.

What's covered?

Part 1: Vision and Mission

  • How to find your why – your motivation behind your career plan.
  • How to build your personal vision and mission statements.
  • How to make sure you are headed in the right direction.

Part 2: How to Set Priorities and What to Say No To

  • How to figure out what goal/s should be the priority for the next year.
  • How to determine the priorities that take top billing in your career.
  • How to make a “no” list and say no with more ease.

Part 3: How to Build a Personal Board of Directors

  • How to determine who should be on your board of directors.
  • How to leverage your board of directors to achieve your career goals.

Part 4: How to Set Breaks and Celebrate and Take Care of Yourself

  • How to set and hold breaks throughout the day, week and month.
  • How to celebrate yourself after reaching your goals rather than blowing past your success and on to the next project.
  • How to take care of yourself during busy seasons.
  • How to vacation plan at the beginning of the year to use all of your paid time off.

About Jen

Jen Pestikas is an executive with over 20 years of experience in the financial services industry. She is currently the Senior Vice President of Business Development of a Chicagoland financial institution. Jen understands the necessary skills to make significant leaps in your career, including mindset, asking for what you want, interviewing skills, the ability to negotiate, professional presence and more.

In addition to her corporate work, Jen is leveraging her experience with her personal company, Brave Women at Work. At Brave Women at Work, Jen offers individual and group career and leadership coaching for women. She helps her clients better identify their strengths, what they want, what is holding them back and how to remove these barriers so they can take bolder and braver action in their careers.

Jen has a Bachelors in French and Spanish from Indiana University and an M.B.A. from Lake Forest Graduate School of Management. She is also a Certified Professional Coach and an Energy Leadership Index (ELI) Master Practitioner from the Institute for Professional Excellence in Coaching (IPEC).

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