Brave Women at Work Podcast

Have you ever met someone and immediately connected with them? When I met my guest for this episode that’s exactly what happened! Dion Johnson, AKA the Womanologist, has an amazing story of struggle and triumph that I’m excited for you to hear. …

My guest today, Janet Fouts, is an expert on taking care of ourselves and others. Janet and I talked about her new book, Micro Dosed Mindfulness (the book isn’t out yet, but soon!), and how we can apply small techniques throughout our day to increase…

We’ve touched on the topic of emotional intelligence during the podcast before, but not as the depth as today’s show. So, what is emotional intelligence or EQ for short? Emotional intelligence is the ability to understand, use, and manage your own…

I’m really excited for our guest today, Sarah Marie Liddle. Sarah is a certified life and corporate coach with a specialization in positive psychology. Positive psychology is the scientific study of human flourishing and an applied approach to…

What is the difference between grit and grind? I heard this concept referenced recently in a “We Can Do Hard Things” with Glennon Doyle and Brene Brown and I wanted to share my own spin on this concept. Like I’ve mentioned in this podcast…

I know that I feature a lot of books on the Brave Women at Work show, but the book Heart Boss by Regan Walsh really stole my heart. It’s a great mix of Regan’s personal stories and wisdom that get you thinking about how you can start trusting your…